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Pin it! The health benefits of turmeric and curcumin are countless. This native plant from Southeast Asia is known as an aromatic spice and is used to give a touch of color and flavor to some meals. Its phytochemical compounds give this plant important medicinal properties. Since the past, many …
Hello! Now that autumn and winter are just around the corner, many have asked me about the importance of Vitamin C for kids. Autumn is one of my favorite seasons, I love colors, pumpkins, hot chocolate, leaves falling from trees, and feeling Christmas is coming up. But it’s not all …
Constipation in Children. One of the concerns my children caused me when they were toddlers, were the days that went by without going to the bathroom. I remember standing in front of the bathroom door, say a prayer, and wait for the miracle to happen. It could be days, even …